bambifox’s BodyBlog

Hello all…well I’ve finally decided to log my journey to becoming the best me possible. 

History of ME

I started my road to a new healthier, thinner, leaner ME on January 5, 2008.  Prior to that, I had an addiction of McDonald’s and the COUCH!  I did nothing but work (I’m a real estate investor), eat out constantly and watch VH1 Reality Shows (didn’t want to think when I got home).  I started out my just walking 15-20 min around the block and broke off (cold turkey) my love affair w/McDonald’s double fish filet, large fries and apple pies (I still am engaged to diet Coke).  Over the months to follow, my workout would progress to my home gym’s eliptical and recumbent machines.  I used to drink about 8 oz of water/day.  I gradually increased my water intake to 1/2 - 1 gal daily!!!  Losing 30 lbs really wasn’t as hard as one might think it would be, but there were a few interesting things I learned about my body during my journey.  Actually, I’ve not completed this journey and as such, have decided to take you all, through the final stages of my fat loss/body recomp journey. 

This entry was posted on Thursday, July 17th, 2008 at 6:46 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.