D-lifts
Well ya’ll D-lifts are back on the menu!
I did some warmups felt good, and then went for just 275 5×5 since I havn’t done them in about a month. It really went well I know because my arse hurts. d-lifts are the only lift that makes my glutes feel like their in a clamp! lol. it’s ok though! it means that I’m going to grow!. so anyway I just thought I’d share the good news! have a great weekend ya’ll!! =))
