happy turkeyday!
I hope you all eat to the fullest it’s only once a year and one day it’s ok have seconds! although I know were I’ll be 2 hours before that, at the gym kicking my own butt. haha we love the punishment and hte results after, don’t lie ya know it!
my weight keeps going up and down, I’d also like to say who would be a health nut that smokes right?? well I"M OFF the yucky things all the way, I’ve been on chantix last 2 months and let me tell you if you smoke and can’t do it alone and want to quit look into chantix after even the first month you just don’t want them in fact I don’t even think about them most of the time the triggers that used to make me want one like in the car after eating or in the morning whatever the cravings are gone! I’m so happy at the same time i’m thinking great more work I have to cut back on everything and the fat is going to rush back., well not if I’m working out 5 days a wekk and staying active, my weakness is playing the playstation. but I also use the ps2 to work cardio 2 or 3 times aweek by playing need for speed carbon getitng in chases, the harder the chase the harder I peddle that excerbike haha it’s great I lost 10 pants sizes doing that everyday for almost a year. so anyway. happy thanksgiving!!
<< Bambam>>
November 28, 2007 at 2:23 pm
Dustin ..keep up the good work