bambam1279’s BodyBlog

Buggah, all I have to say. last week I was moving the racecar over to the wall for winter and felt a pull in my back. I tried d-lifts yesterday and it hurt on warm ups of 225. so I guess for a few weeks i’m going to focus on other excersices. like bench. I finally got past my plateau I was on. so now it’s time to grow! I also work on my lats yesterday and i havn’t been able to hurt them enough. but my workout yesterday hurt them plenty I feel it today opening doors and such it’s great I love this kind if hurt. so I hope everyone is making great progress and your goals are coming true. happy bets day and have a great weekend. peace

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Bambam

This entry was posted on Saturday, November 10th, 2007 at 1:10 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.