NEXT
Well. I got my max today, 440lbs on deads. I have found out that I’m going to need to work on forearms to hold the heavier weight. my next mark to 500 is 470. not far off, I am also considering a compitition in 6 months, in the 198 class. to lift 500. or more, we’ll see, the guy that see’s me through alot of what I do at the gym brought it up to me, sounds all good, and I’ve been thinking about a meet at some this will just come sooner than I thought it would be, I’m nervus at the thought of being in front of all those people, but I’m confident in my training, and I love working out, for everyone that read this, good luck in your goals, I’m living mine. peace!





