b’s body blog

**please if you have any thoughts about my blog, comment! I love feedback!***

 Hey fellow Bodybuilders,

I have been doing excellent in the gym. If you check out my lifting stats, you can see then I have been increasing weight a lot! This has kept me motivated and in the gym! Also, I have a new love. That would be running! When I was a in junior high I remember freaking out at the thought of having to run one mile in gym class. I could barley do it and wanted to die after. Now, I am proud to say that I can run 3 miles! And I feel good afterwards. I’ve been working on it for a few weeks now because my best friend made me… but I like it now. I’m also able to run a fast pace without running out of breath!!!

The problem is that I can’t get the fat off of my belly! My abs are very strong…. I can keep up with my friend in ab workouts and she’s 40lbs lighter than I am. It’s clearly my diet that needs help, but I really don’t eat bad. Typically I’ll eat a bowl of cereal/ oatmeal for breakfast, grapes for a snake, tuna or grilled chicken for lunch, a protein shake/bar after working out, then maybe some yogurt and fruit or protein for dinner. I’m going to pay closer attention and write down what I eat, but I don’t want to get obsessed again and have a binge episode. (That has been my main problem with keeping my weight off and reaching my goal). What is my problem????

Keep on moving,

B