b’s body blog

This week I worked out 5 days in a row, ate really carefully and only lost 2 pounds. I do feel a lot better, i just hate the scale. Who knows, maybe I gained a little bit of muscle. I just really want to be down to 160 by May 20th. and at this rate i have to loose 2.4 lbs a week till then. I have final exams coming up and I am going to have to buckle down these next three weeks. It sucks. I’m going to add one more day of working out this week and see what happens. Ideally I would be at 165 by next week. We’ll see. I’m going to work really hard.

Leave me some lovin!

B

This week I worked out 5 days in a row, ate really carefully and only lost 2 pounds. I do feel a lot better, i just hate the scale. Who knows, maybe I gained a little bit of muscle. I just really want to be down to 160 by May 20th. and at this rate i have to loose 2.4 lbs a week till then. I have final exams coming up and I am going to have to buckle down these next three weeks. It sucks. I’m going to add one more day of working out this week and see what happens. Ideally I would be at 165 by next week. We’ll see. I’m going to work really hard.

Leave me some lovin!

B

So ive never taken any supplements besides powdered protein… and i’m kind of excited.

I’m taking Cytosport Fast Twitch pre-work outs. This should be interesting. Have any of yall taken this supplement before??? If you have, did it work for you? Are there any better ones out there???

We’ll see how it goes!

B

So i’ve heard two stories about Dry Saunas.

A) That they help burn fat and can help burn extra calories by using them. This is because the body has to use energy to make the sweat to cool you off.

or

B) Dry Saunas do not do anything but detox you and make you loose water weight/ sweat.

So what is it???? I’m dying to know!

So I’ve basically let myself go since the end of february. It really really sucks. All of my clothes are fitting really tight and some of them i can’t even wear now! It sucks sucks sucks!!! I began keeping a journal again… it might be the only way i can stay healthy for a while. I also went to the gym today and I hate how it feels awkward now… just because I want to be there, but the lazy me doesn’t want to be there. It sucks! My goal right now isn’t to focus on weight, but on a clean diet and consistant exercise. I hate feeling this way! Can anyone relate? or have some ecouraging words, cause i would really appreciate it right now!

thanks

b

Ok, so i read an article about Opera’s failures and faults on dieting and I can totally relate to it. So I think I am going to focus on how good eating healthy makes me feel and exercising 5 days a week. I have ballooned up since the beginning of the semester. I am sad to say that I didn’t gain the freshman 15 this year. I gained the freshman 20! How does that happen?? I can’t fit into any of my clothes and I can now say that I appreciated being 20lbs lighter. So My goal is to loose at least 10 of that in 5 weeks. If I can get down to 160 by June 1st, that would be great.

This summer I will be living with my dad, so he will be training me for an month and a half before I go to colorado to work. I think with a stenuous workout plan, I can get to 145 by the middle of July.

What do yall think!?? i WOULD LOVE to know.

bianca

on getting a real trainer??? I see it works for some people. ive had a trainer before, but it wasn’t hard core…. which was pretty annoying cause i could have done what we did…… hmm.