b’s body blog

I got back to the gym today and did some bikeing and tredmill. I did a PB on the recombiant bike: 10.49 miles in 30 minutes! (Thats 15 minutes off from last week!) I didn’t get to do a lot of weights, but I did do a lot of ab work. My usual ab work is challlenging, but I think I want to mix it up. Please share your favorites if you’d like!!! I’m open to any suggestions! Yayy

B

So I’ve been really sick for a few days now. I havn’t been able to go to the gym cause I don’t feel up to it. I also don’t want to spread my germs everywhere…. but I’m still eating well and doing crunches in my room. Haaa. I’ve gotta stay on task and get better as soon as possible! I can’t wait to get back in the gym!!!!

B

Ok, so the holidays really screwed me up. I was a definate fatty over the break. The good thing is that I found a challenger and a challenge… I decided to compete against my step-dad to lose weight. We agreed to get down to our goal weight by June 1st. If we don’t then we owe the other person money. haa. This is good since I’m a poor college student! And my roomate decided to stop smoking so I gave up cookies and candies and cakes etc. All of the bad sweets. I know I can do it. This will all help me keep my goal to get to my goal weight. I’m just trying to get my healthy lifestyle down, which is how I want to live the rest of my life. I don’t want to be one of those yo-yo dieters. I know it wont happen because I know I have the drive to keep it up.

Ha, and who is ready for all of the new year resolution people to get busy again?? I’m sick of waiting forever to get on a machine!

Anyways….. I’ll keep up the progress!

B