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	<title>bailey6801's BodyBlog</title>
	<link>http://blog.bodybuilding.com/bailey6801</link>
	<description>Here goes everything!</description>
	<pubDate>Thu, 11 Jun 2009 03:08:17 +0000</pubDate>
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		<title>Putting it all out there</title>
		<link>http://blog.bodybuilding.com/bailey6801/2009/06/10/putting-it-all-out-there/</link>
		<comments>http://blog.bodybuilding.com/bailey6801/2009/06/10/putting-it-all-out-there/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 08:08:17 +0000</pubDate>
		<dc:creator>bailey6801</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Here goes everything!  I have struggled my entire life with my weight, not anymore.  I refuse to let myself go through life like this.  I have never tried anything like this where I was public with my weight or pictures.  I am to ashamed of what I am.  I guess I have decided that this [...]]]></description>
			<content:encoded><![CDATA[<p><em>Here goes everything!  I have struggled my entire life with my weight, not anymore.  I refuse to let myself go through life like this.  I have never tried anything like this where I was public with my weight or pictures.  I am to ashamed of what I am.  I guess I have decided that this might be the way to get myself to stick to it.  I will work on getting pics on here because I&#8217;m going to want them as my before shots when I am hot <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I hit my biggest weight in October of 2008.  At that point I was 239lbs.  Three weeks ago I decided it was time to get on track and weighed in at 219lbs.  As of today, I am at 209lbs.  I gues thats 30lbs gone but not enough.  I am struggling right now with my work outs and need to make some adjustments to my diet.  I will try to keep honest and current on here.  Wish me luck!<br />
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/bailey6801/2009/06/10/welcome/</link>
		<comments>http://blog.bodybuilding.com/bailey6801/2009/06/10/welcome/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 08:03:01 +0000</pubDate>
		<dc:creator>bailey6801</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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