baddfaerie’s BodyBlog

Finally got settled into a new gym and got a solid routine in the works with the help of a great PT! Only took  me like 5 months to get off my butt and take care of. Last night was my first app. with the PT (Andy) and boy i am out of shape! I am feeling it today and i didnt even complete a full set of most of the exercises! but no pain no gain right and he thinks i am perfectly capapble of the routine he has laid out for me and i told him my goal was to be in competition shape whether or not i would compete. so now its time to watch what i eat and when i eat it and suck it up and make the most of this and get back in the shape i know can be in! i hate being skinny fat! tonight is the second half of the routine so i will have a solid line up to work through for about 2 months then we will meet again and change it up. I am working out at 5 am. each morning cept. weekends, i tried that after work at 5-5:30pm and theres just no way! even if i do muster up the energy to get there it takes forever to snag a machine and at 5 am. i have the gym mostly to myself and then after work i can come home and relax and make a healthy supper instead! Otherwise no matter how i try and manage time i end up eating at 7:30-8 at night and that sucks then i dont get to bet till 11. so the plan is to get up at 5 am and be in bed by 9-9:30 ready to sleep!