baddfaerie’s BodyBlog

Ok so I have my meals and workout schedule planned for the next five days, I am planning on making what ever foods i need to prepare ahead of time at the end of the day before work the next day. My goal is to be back to a lean 114 lbs. by the end of October, I am currently at 120..wait let me go check…ah yes 120 lbs. right now. I am not concerned about what i weigh after i lose the 6 lbs. i gained over summer, considering it will be muscle weight.

My next challenge is to stay motivated to work out after working a 10 to 12 hour day and not having weekends off to rest up, Its busy season right now where i work and i definatly will need encouragment to work out afterwards, My job is not hard by any means but it is long days, If need be i can do some lunges or squats in the office to wake my body up from sitting in an office chair all day, i usually have the office to myself so i wont be in anyones way.

I have a great work out partner, my cousin and best friend Jen, she has a body space here as well under badasscowgirl so check it out and offer support to her as well please! anyways her and i have very similar goals and we work for the same company so we can keep each other from slacking off. Thank god!

My first blog ever, and I have been on this site a while..wow what a slacker I am lol

I just wanted to log a few of my goals, In general I want to eat as clean as possible for as long as possible, I don’t believe in dieting or not being on a diet, If you choose a healthy lifestlye then it should be an everyday thing not a im eating healthy all week then im pigging out on the weekends, Obviously any one who has tryed this realizes that you will give in to bad foods sooner than later but its better to give in a lil and record it in a food journal than to deprive yourself and go on a week ong binge of not caring what you eat. Believe me i have done it =(

 To break down my goal of eating clean, I need to discipline myself to pack a lunch for for every night before i go to bed otherwise i am left with fast food or gas station options, Also i need to only buy healthy foods and keep the bad stuff out of my house, once its there the consumer in me rationalizes that i can’t just let it go to waste, when in reality it the gym time i just wasted when i realize i gained back those 2 oe 3 lbs. i was trying so hard to loose!

Goal #2: I need to be consistent in working out and stick to a routine so i can track my progress. Keeping a current workut journal is a must, How will i know where i am going if i don’t know where i have been!

Also I am hoping to get breast implants in the next fews years and i would really like a nice competion worthy body to go with them, If any one feels this is a mistake or a waste please let me know i am always open to advise and comments. Anyways I would like to lower my body% so i can garentee that there wont be much up top when i am in the condition i want to be so i would feel much better about my self having had the procedure done. So in looking forward to having that done i am staying motivated to whip my butt in shape. I guess thats all for now…..