Constantly hungry….
So the last week and a half it seems I am constantly starving. The good part is I am seeing a difference in my waistline as it is trimming down again.
I’ve significantly increased my cardio again and going heavy with weights again. Now it’s like my body is on and in full drive or it’s off and I’m tired and ready to hit the sheets.
The good part is I’m not hungry the couple of hours before bed but it’s between 10 am and 5 pm that is the worst. I’m glad that there are no candy dishes around my cube. Yesterday I had to have dinner at 5:30 because of how hungry I was but then I had to have a snack around 8, so a bowel of Special K berriy cereal was the snack.
It’s been a while since I’ve been hungry in this way. It’s not my stomach talking but my body demanding food. There’s a big difference between the two.
Currently I am not on any protein powder. After the last time, I’m not sure if I want to. I couldn’t sleep during my first attempt of taking protein powder. It was two weeks of only 2 to 3 hours of sleep because I was constantly wired.
I am writing this because I’m wondering if this is normal and the right steps. The goal right now is more to lean up still. I’ll work on gaining more mass but leaning up and increasing strenghth is the goal for now.
I’m just trying to make sure I’m putting enough food into my body.
Anyone ever experienced this before?
Any info would be appreciated.
Ben
