Ben’s BodyBlog

So I’ve become adicted to the gym but recently I learned sometimes if I’m going to be lazy at least hit 100 push ups at home.

 Now I’m not all built and strong yet so squeezing out 100 pushups definitley has added some size to my chest.  I think I’ve shocked my chest but it’s so worth it.

 So now my goal is to work my way up to 100 straight push ups with no stopping.  That’s going to take some time…but I know I’ll definitely enjoy the pump while reaching my goal.

So lesson learned….don’t forget the basics.

This entry was posted on Monday, March 2nd, 2009 at 8:46 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.