Ben’s BodyBlog

So it’s been a while since I’ve been on this site and even longer since I did a blog post.

Well I fell off the gym wagon for a while when I went through a job "reposition" but now all is well. The new position is not as stressful.  Being an emotional eater…..well that’s why it was difficult to lose weight.

Now I’ve dropped 20 pounds and gone from a 34 pant waist to a 31 waist!

Now I have lost half an inch in my arms but working to get them back up.

Just a quick post…mostly to say I’m back and I’ve made progress.  I think I’ve reached a point were it will be less cardio and much more heavier weights.

I don’t like being 174.  Even though I’m only 5′5", I feel a little small.  This is the smallest I’ve been since middle school.  I had always been 180 by the time I was 15.

So all I want for Christmas are supplements.  I got to make sure to send my letter to Santa. LOL

Well have a good one and thanks for stopping by my page.  I will be better about being on this site.

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