azsno’s BodyBlog

With the scheduale I have had for the past year, I have been unable to go to the gym on a regular basis. I have maintained my weight of 270, but would eventually like to lose around 100 lbs. I recently bought a Bowflex, and know that I will need to hit a real gym for finishing results, but I figure with the Bowflex, diet, and cardio, I can be on my way! I will update this as time rolls on!

Valentine was a holy priest in Rome, who, with St. Marius and his family, assisted the martyrs in the persecution under Claudius II. Claudius II had a rule in his empire that no soldiers should marry. Claudius thought that married soldiers weren’t as good as single soldiers. During a ban on marriages of Roman soldiers by the Emperor Claudius II, St. Valentine secretly helped arrange marriages. So Claudius commended him to be beaten with clubs, and afterwards, to be beheaded, which was executed on February 14. On the evening before Valentine was to be executed, he passed a love note to his jailer’s daughter that read, “From your Valentine.

Don’t wait until minutes before your execution to tell your "Valentine" you love her / him.