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"Mostly, I want to drop body fat, down to 5%. Secondly, I want to increase my strength endurance."

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azraelmedic's Blog Stats
Created:	02/18/2007
Total Visits:	402
Total Blog Entries:	1
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Workout

February 19, 2007

Well, just got done working out. Did Beach Body’s Cardio Intervals. 55 minutes of lug pumpin’, heart rippin’, leg burnin’ hell! But it was definately worth it! Gonna cool down, stretch and have me a protein shake. Keep pumpin’ everybody!

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