azifukared 
"Leaving bodyspace....if u want 2 keep n touch,
www.theironcoalition.ning.com
thanks 2 all who have been my friend."
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Archive for April, 2009
Saturday, April 25th, 2009
i didnt have a great day yesterday….no need 2 get n2 details
but last nite wasn’t 2 great either, i got a last min bouncer gig, that had me home round 5 something….was up round 630am
cant say y, but i was….i feel like crap, but im still here
planning my nxt move, it involves bill grant and a supplement company i may b working with
letscross all 6 fingers! the extras r 4 good luck!
till then
"i eat ice cream and i feel good"
Posted in Training
Saturday, April 25th, 2009

Now B-hold the iron claims 2 b more mightier than u….Those who r afraid 2 go this route, must come 2 grips with the TRUTH…..
U must say 2 the IRON….”LET MY FEAR GO”
I will not b afraid 2 go hardcore….iI will not b afraid 2 go hardcore!!!!
Women, join us!!! hardcore doesn’t mean heavy ass weights…..Doesn’t mean u will get huge!
HardCore is something u need 2 break out of ur common workout. Feel the POWER as u push thru another grueling workout!
Men who want 2 b HUGE, don’t b afraid 2 ask 4 a spot on an exercise! In the eyes of all ur peers, U R HARDCORE, ur’e boldly going where they have not!!!!
How many times have u looked at urself n the mirror after a few sets and said…”dayummmm, I b looking pretty fine n shit?”
only 2 come 2 realize, no one else has seen u, the way u’ve seen urself. then u race home 2 drink ur PROTEIN drink
grab ur IRON MAN, or FLEX magazine and slurp away, only 2 feel the urge 2 go online and jump on bodyspace, 4 the latest profiles, workout series or just 2 see who looks like what…and then and only, even 4 a split second, U R HARDCORE!!!!!!

then my almost HARDCORE friends, this shake is 4 u!!!!
go get ur blender, ur protein powder,ur half cup of egg whites,natural peanut butter,3 raw eggs and blend them up, and drink up already damn!!! U’re on ur way 2 being hardcore!!!
now was that 2 hard?
Posted in Training
Thursday, April 23rd, 2009
how im looking nowadays….nothing 2much, been working out 4 about a month now, so much time off, was nt sure i wanted 2 hit the gym anymore
lost the edge….im refining the blade as we speak
as i wait 4 the video 2 upload im still thinking…is it all worth it? I mean c
mon, going in everyday, getting up every day, dealing with the webolicious peopleu know the ones who stick their face in things. the haters they b trippin….ifn 1 of them people run up on me with words or otherwise…ima knock u both punks out
lol
of course with snowballs when next time it snows….
since i lost all contacts months ago, 4 networking purposes
im using usplabsdirect.com now
anabolic pump the genetic equalizer gain muscle. lose fat
powerfull natural growth hormone releaser–production by 221% after just 1 dose
getting another stack in a few weeks…and some new stuff…im the experiment….
tremendous stuff people
and creatine cocktail by bill grant….with 15g of whey protein and 2g of glutamine
copy and paste link, and join the nation
http://theazianation.ning.com/video/aphonk-1
im crazy 4 the azi puffed phonk series!
there u have it world….minutes passing away…ima get it 2gether, im out like the wolves looking 4 lil red riding hood
what time is it…? peace ya’ll, stay phonky! (thats how i spell it)
Posted in Training
Thursday, April 23rd, 2009

after a hefty lay off due 2 health,personal demons and other things i had 2 and still deal with….the exodus has begun….
2 some who may read n2 more than what has been said or done, take a break and let it go.
there r some who stood by my side when they knew nothing else, i thanku
4 more nfo
www.theazianation.ning.com
4 some the term "personal demons" means: things i had 2 deal with myself on a personal level. get a clue and let it go.
my weight is coming back up, i am now in the range of 218-220lbs, still clean and my hunger that had left is coming back.
thanks 2 bill grant 4 giving me the chance,….usplabsdirect.com 4 also giving me the chance 2 prove myself…2 me.
my health had taken a rather deep curve a few months ago…and kept curving downward….the type 2 diabetes and high blood pressure had taken its toll. i lost the moto 2 get back in the gym and eat…its been hard 2 eat not knowing if something is gonna drop ur sugar levels down or spike ur blood pressure….stress played a huge part of it, i lost my grandmother and that didnt help, have an aunt who wants 2 take my mother 2 court over things that were left 2 me, dont really care bout them, the fact that my mother has 2 endure such lame problems from my aunt, and uncle.
on the bright side, my brother has a new son and my nephew has a daughter ….kinda weird, but nice.
i come back here and still see people with fake profiles up …what is the deal with that? whatever…
im back and with that being said…..let the baker bake the bread, not the barber, it’ll just taste better, knamean…..
Posted in Training
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