the art and will of xpressing the body
written by: azifukared
I think my own competitiveness drove me 2 build up my own.
Looking at the weights I fight with on a daily basis is proof positive that I’m getting pretty successful at doing what I’m
doing, in spite of myself.
Although I may win the fight 2 a degree, I am often displeased by the workouts….some take far too long 2 do
and some leave me winded….Some may say this is typical of me 2 try and find ways 2 improve on my workouts
and self.
I often tell people, I sometimes lose the drive 2 compete, that may be true, but 2 compete I must first beat myself….and that
is something I am finding very hard 2 do. If I am able 2 beat a part of myself, there is another part saying "u can do BETTER"
Thus I push on, ….a never ending battle 2 compete with myself.
Am I still the master? Or has the Master, MASTERED me?
If u plant seeds, do they not grow and blossom? I have planted many and they have BLOSSOMED…
I am constantly striving 2 improve on myself, b it the workouts, or the poundages…
both physically and mentally.
I often sit and think alot as of late, and I ponder the mechanics and the science of movements from the
start, the middle, and the end. How 2 reach maxim failure of the muscles being worked, and not the body being a casualty.
Some may say it’s your diet, or your rest….ever stop 2 wonder if your mind is strong, is your body?
Where the mind goes the body will follow…but can it keep up?
I’ve been told a lot that you don’t have 2 push yourself 2 hard, is pushing myself hard a wrong thing?
If so, I’l b looking better than you and look younger when we’re the same age.
If 4 some reason if I discovered I am winded or burnt out much 2 fast….I would have 2 increase the physical training 2 a point where it would balance it self out…..1 can not be without the other……there are times I feel like I need a week off 2 regroup…then Monday comes around and my mind says, "why so serious" We’ve done it b4, this time we’re just kicking it up a notch..when it comes 2 my body and mind,….I want 2 be so finely attuned 2 myself and the world around me….
No matter what may become of my training and style, whenever the time comes that I am winded once again,and my condition is wanning, I will go back 2
the drawing board and set of the next evolution of my training and the new training regime.
To let you all know, I was never a gifted young man..in fact I was skinny…a dancer with no skills in a gym room, just watching my father practice his martial arts…that’s far as I got 2 the body and working out.
Now the opportunity will arise and it did, the new trainng is not about adding extra weights or running the distance
I will approach the resolution 2 the problem in a scientific manner
1. set new gaols
2. research the best ways 2 attain the desired changes.
3. add changes using a mental approach, recording my progress in more detail, and fixing whatever needs 2 be fixed.
And when the time comes for me 2 beat myself, no not on stage, but in the mirror, then and only then will I b satisfied.
this is what I call:
The Art and Will of Expressing The Body
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