55.5 azifukared live! What B goin’ on JULY 29th 8:30pm
…here it is folks,…it’s one of those dayz, did legs yesterday and still feel it, and the way I feel is… was the AC on, if so…but 2 what degree?
Last time I did legs, I felt the same way, the only difference yesterday was, I did’nt squat till I puked.
I took it ez, so I still feel alittle weird. I manned up, hope fully if I edited the video right and the crew here on bodyspace can take the vids 4 my series, U’ll see the workout.
Let’s hope I did it right.
this pic….what I hope 2 look like
Franco pics!
So my diet is going well, I had 2 cut back on the super shakes I’ve been making…..started 2 gain alittle 2 fast….
so 2shakes mayb one, depending on how I feel….still sticking with it though.
I’m weighing 220lbs as of 2day.
July 29th…..
