AZIFUKARED’S BodyBlog

ok, let’s start off by sayin, 5.0, has a virus……needs 2 be rebooted.

on bodyspace….
in his own words

"
Lifting with Azifukared
Lots of people go to the gym consistently and give it their all and feel that they know exactly what they’re going. I was back in the gym going consistently for a good 3 months. I was liking the progress I was seeing and I really felt that I had my workout down pack… Then I started working out with Aziufkared. I’ll be honest the man knows his shit. The amount of things I’ve learned in one month of working out with him are invaluable. From learning how to position my feet on a leg press to pound my quads even harder to adding some intense exercises to my workout that I never even though of before, it’s taken my workout to another level. Apart from that when he goes hard, he goes hard! Which is the only way to go. (You’ve seen the videos)

Azifukared- Half-man, Half-machine… or at least he thinks so"

I would like 2 thank him 4 his kind words……but as he found out,  I DO KNOW….lol
working out with homeboy, what can I say?
hmmmm
well  when I first saw him working out, I said 2 myself…."self"
this cat is doing his doo….so every now and then I spotted him…now he helps out with the taping of some of my videos……and can hold his own….there is footage u guys havent seen, and he knows what I’m talking bout….lol
but on the real….thanks bruh’! 4 helping out with the vids!
but 4 real though, what I do know….its old skool monday!
better guard ur rank! cuz its leg day, and u know how I do!
lol
anybodyspacers in the new york area wanna get down with us….let me know!
I’m out

i was wrong…im alittle bit more out from the show….close 2 9 weeks i think, depends on how i look…so i assessed myself…i may b at least 2 weeks behind, no problem, i can handle it
no more stress, no more crazy clients, no more people coughing,yawning and sneezing without covering their mouths in my face….i should b fine
lol
i have 2 time my carbs and up the broccoli… ugh , u dont wanna b nowhere around me when im eating that stuff!

My show is on april 12th
about 7 weeks out

doing bentover rows…315lbs with stiff legged dead lifts……about 7 weeks out…give or take a few days….gotta give myself an extra wek. this i was feeling like crap…stress and work dont work well. i was still able 2 bust some pounds though…these last few weeks r gonna b hell.
i dont even wanna b around myself…sometimes i fel bad 4 kat…dealing my swing moodswings. i hope she understands…..this i tried the water pill EXPEL….its good….i have 2 look good 4 the arnold….the constant realeasing water the nite b4 was mad crazy, the low carbs is worse and i still gotta bust some iron, and train my clients….i did back, bent over rows,stiff legged dead lifts, dumbell rows,and  seated cabel rows….thats all i could muster up 4 back, nxt back workout will b more isolating…..my boy tragic22 here on body space
www.bodyspace.com/tragic22
hes been helping me with the taping….some of the footage is dark due 2 the gym lighting, which sucks cuz we had some great footage….hopefully my video series will b popping anyday soon…..hope u guys like it, i have a better grasp on how 2 have it shot, so u guys can see where im coming from…video will b up soon

Doing biceps at steelgym, where I do my training here in NY.
Training with TRAGIC22, check my friends list…he’s on there, we’re doing some simple biceps exercises…4th or 5th set I think.
I also mention my home skillet CHARELS DIXON who recently just turned PRO!
good luck on 2008 son! He also a sponsored BodyBuilder by STARCHEM LABS.
check my video upload

Hi, for all those who have not seen or heard anything new from me in months…I’m back, I have been busy on a few projects.
1. April bodybuilding show
2. going to the Arnold Classic and seeing old friends and meeting new ones.
3. Business adventures at the Arnold Classic
4. And hardcore training. See the recent videos I have posted.
5. Video Series thru this wonderful site—is my nose brown now?  lol

If u have noticed…I’ve updated my progress charts….
some things are off…only due to diet and training, don’t get me wrong, I can hang with the best of them….word yo!
When the video series comes out I’ll let you know, just expect it to be harcore in the sense of no bullshitting or trying to look pretty for the camera. You will be able to see the weights that I use, the form
and the gym I train out of.

I will be doing a dead lift sometime next week, just to show my way of preparing for the lift as you go heavy or go for reps.
H.I.T baby!

I’m not here to see if I can be on the top list on the front page, no race for me, if it happens it happens, if not,…oh well.
I don’t pass judgements on anybody, but sometimes I do have my rants…..

Please rememeber, if you wanna talk smack about somebody or don’t like the way some people look…..if you don’t have what some others have, don’t say "stupid" things in comments or blogs…other people read them….and only makes you look like an ass…..
This site is supposed to invite all types of people. wether they be inshape or not, we all have one common goal…to look better, feel better, well make that two.

I’ve been asked…AZI, my man, how do you stay motivated?

"I stay motivated thru the canals of the mind. The mind is a powerful tool 4 mass re construction of the body, remember, where the mind goes, the body will follow. Anything is attainable if u believe, hardwork  makes things happen, not wishing wells, or mouths saying "I’m doing this or that Just do it.
When  a person wants to lose some weight, they have the mind set all ready because they have thought it out….when a person wants alter their body, their mind is also made up….if this is the case…..JUST DO IT.
Me….At times I see myself on the battle field…me against the IRON, we made it, so why can’t we beat it?  lol
or I see myself against myself,…am I stronger then me? one way to find out yo! bring it!"

I know it sounds crazy to some, but hey…it works
so untill next time…"I’LL B BACK"
send ur questions here I’ll try my best to answer them all, and be on the look out for the video series!