55.5 AZIFUKARED LIVE aug. 23-007….6:39 pm
Bodybuilding Quote of the month:
"Experiencing this pain in my muscles and aching and going on and on is my challenge. The last 3 or 4 reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens. I have no fear of fainting. I do squas untill I fall over and pass out. So what? It’s not going to kill me.
I wake up 5 minutes later and I’m ok. Alot of other athletes are afraid of this. So they don’t pass out. They don’t go on…."
Arnold Schwarzenegger
pumping iron





