AZIFUKARED’S BodyBlog

ok, so 2day was a good day…..did some arms and shoulders
reverse triceps, and overhand pushdowns
then dumbell curls…..
i pushed some good weight, but not 100% don wanna freak out an pass out
lol
then side lateral with 10lbs…these were done differently then i would do
out stretched an all the way up….
man! that almost killed me….lol 30 reps an i was thru.
20 min workout
tris r killin me…shoulders r 2….
back 2morrow
i shudder 2 think how i will feel…..no im always hungry
now i kno i must b getting better, every half hr i eat something….not 2 much, bit something
mor 2morrow

ok, some of u kno i was preparing 4 an april show….
im sorry 2 say, im not
do 2 health problems i wont b.
mayb nxt year.
the problem?
i over taxed my nervous system…..
now i need 2 regroup…ive started working out again…but very slowly
as not 2 blow my system out again, u c ive been working out hard since the early of last year, i hadnt taken a break off like i normaly do in thanksgiving.
ive lost so much weight that im barely a mere 225lbs now, a huge drop from 235lbs
im was lucky enough not 2 do worse.
im cut now, but 2 what point?  its been doin a number on my head, this is why i havent posted any new pics……but im getting better, an dealing with what happened.
i did upload my last video from my last workout….its been about 3weeks or so
give a take a few dayz….
but if anyone has questions, drop them by, ill b more than glad 2 answer them