Im going to use protein powder for the first time.. any suggestion?
Wednesday, December 10th, 2008What protein powder should I get if I want to gain a little muscle while dropping 4% body fat?
Archive for December, 2008
Stomach question..
Thursday, December 4th, 2008I have never been able to get the deep vertical line down the center of my abs. Even when I was super lean at 4% body fat I didn’t have it. I was just wondering if there are any specific exercises to get it? I have no problem getting the horizontal lines or obliques it’s just that dang center line.
How do I get a better vertical line on my stomach?
Thursday, December 4th, 2008I have never been able to get the deep vertical line down the center of my abs. Even when I was super lean at 4% body fat I didn’t have it. I was just wondering if there are any specific exercises to get it? I have no problem getting the horizontal lines or obliques it’s just that dang center line.
How do I get the vertical line on my stomach?
Thursday, December 4th, 2008I have never been able to get the deep vertical line down the center of my abs. Even when I was super lean at 4% body fat I didn’t have it. I was just wondering if there are any specific exercises to get it? I have no problem getting the horizontal lines or obliques it’s just that dang center line.
How do I get the center line in my stomach?
Monday, December 1st, 2008I have never been able to get the deep vertical line down the center of my abs. Even when I was super lean at 4% body fat I didn’t have it. I was just wondering if there are any specific exercises to get it? I have no problem getting the horizontal lines or obliques it’s just that dang center line.
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