<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for Amber's BodyBlog</title>
	<link>http://blog.bodybuilding.com/avernazza3</link>
	<description>My Road to Perfection</description>
	<pubDate>Sat, 28 Nov 2009 20:37:42 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>Comment on Great Week 08/05/2009 by Ernie-or-AB</title>
		<link>http://blog.bodybuilding.com/avernazza3/2009/08/06/great-week-08052009-2/#comment-10837851</link>
		<pubDate>Mon, 10 Aug 2009 10:25:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/avernazza3/2009/08/06/great-week-08052009-2/#comment-10837851</guid>
					<description>So I take it after the 2nd/3rd pit stop...there isn't anymore running.  Maybe a fast paced walk?  How did it go?  

Now that you had your fun...back to work.  Lets Go!!  We have goals we want to meet and a body inside waiting to come out.</description>
		<content:encoded><![CDATA[<p>So I take it after the 2nd/3rd pit stop&#8230;there isn&#8217;t anymore running.  Maybe a fast paced walk?  How did it go?  </p>
<p>Now that you had your fun&#8230;back to work.  Lets Go!!  We have goals we want to meet and a body inside waiting to come out.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Great Week 08/05/2009 by farleybasset</title>
		<link>http://blog.bodybuilding.com/avernazza3/2009/08/06/great-week-08052009-2/#comment-10814581</link>
		<pubDate>Thu, 06 Aug 2009 14:45:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/avernazza3/2009/08/06/great-week-08052009-2/#comment-10814581</guid>
					<description>Can I run in the Red Dress Run!  OMG, that sounds like a blast!  Run &amp;amp;#34;LEGS&amp;amp;#34; run!!!</description>
		<content:encoded><![CDATA[<p>Can I run in the Red Dress Run!  OMG, that sounds like a blast!  Run &quot;LEGS&quot; run!!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Hormones all over the place&#8230;hopefully getting better soon&#8230; by booshnoogs</title>
		<link>http://blog.bodybuilding.com/avernazza3/2009/07/27/hormones-all-over-the-placehopefully-getting-better-soon/#comment-10766801</link>
		<pubDate>Tue, 28 Jul 2009 13:11:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/avernazza3/2009/07/27/hormones-all-over-the-placehopefully-getting-better-soon/#comment-10766801</guid>
					<description>Sounds like a tough time. Glad that you've stayed strong through all of that.</description>
		<content:encoded><![CDATA[<p>Sounds like a tough time. Glad that you&#8217;ve stayed strong through all of that.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Back at it again&#8230;after a rough couple of months&#8230; by reep</title>
		<link>http://blog.bodybuilding.com/avernazza3/2009/01/27/back-at-it-againafter-a-rough-couple-of-months/#comment-10272932</link>
		<pubDate>Thu, 14 May 2009 07:22:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/avernazza3/2009/01/27/back-at-it-againafter-a-rough-couple-of-months/#comment-10272932</guid>
					<description>What a story ,i wich you al the luck !</description>
		<content:encoded><![CDATA[<p>What a story ,i wich you al the luck !
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Back at it again&#8230;after a rough couple of months&#8230; by Earlson S</title>
		<link>http://blog.bodybuilding.com/avernazza3/2009/01/27/back-at-it-againafter-a-rough-couple-of-months/#comment-10228552</link>
		<pubDate>Wed, 06 May 2009 11:50:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/avernazza3/2009/01/27/back-at-it-againafter-a-rough-couple-of-months/#comment-10228552</guid>
					<description>Endometriosis is no joke, and most people would have given up. I applauded the way you took it on and now all the hard work is paying off.</description>
		<content:encoded><![CDATA[<p>Endometriosis is no joke, and most people would have given up. I applauded the way you took it on and now all the hard work is paying off.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Monday @ the gym &#038; Please Re-Rack! by maey825</title>
		<link>http://blog.bodybuilding.com/avernazza3/2008/07/01/monday-the-gym/#comment-10227912</link>
		<pubDate>Wed, 06 May 2009 04:35:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/avernazza3/2008/07/01/monday-the-gym/#comment-10227912</guid>
					<description>i totally understand you! i work at the base fitness center and we have signs that remind ppl to re-rack their weights... but of course ppl dont even bother to!! it's more annoying for me bc at the end of the night as we are closing the gym my coworkers and i have to re-rack all of the weights!! &amp;amp;#38;gt;_</description>
		<content:encoded><![CDATA[<p>i totally understand you! i work at the base fitness center and we have signs that remind ppl to re-rack their weights&#8230; but of course ppl dont even bother to!! it&#8217;s more annoying for me bc at the end of the night as we are closing the gym my coworkers and i have to re-rack all of the weights!! &gt;_
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Back at it again&#8230;after a rough couple of months&#8230; by Melissa</title>
		<link>http://blog.bodybuilding.com/avernazza3/2009/01/27/back-at-it-againafter-a-rough-couple-of-months/#comment-10077592</link>
		<pubDate>Tue, 07 Apr 2009 13:22:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/avernazza3/2009/01/27/back-at-it-againafter-a-rough-couple-of-months/#comment-10077592</guid>
					<description>Hi there! Saw u on the posting and I myself am a gym nut so I decided to get into bodybuilding and I plan on entering a competition in October. I just recovered from a tendonitis in my shoulder and you seem friendly enough. I am going to add you to my friends since I just joined and don't have any or any pics posted just yet. But, it is always positive to have extra female motivation. Hang in there girl and keep up the great attitude and hard work!!</description>
		<content:encoded><![CDATA[<p>Hi there! Saw u on the posting and I myself am a gym nut so I decided to get into bodybuilding and I plan on entering a competition in October. I just recovered from a tendonitis in my shoulder and you seem friendly enough. I am going to add you to my friends since I just joined and don&#8217;t have any or any pics posted just yet. But, it is always positive to have extra female motivation. Hang in there girl and keep up the great attitude and hard work!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Back at it again&#8230;after a rough couple of months&#8230; by Ride_The_Wave</title>
		<link>http://blog.bodybuilding.com/avernazza3/2009/01/27/back-at-it-againafter-a-rough-couple-of-months/#comment-9625112</link>
		<pubDate>Sat, 31 Jan 2009 01:17:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/avernazza3/2009/01/27/back-at-it-againafter-a-rough-couple-of-months/#comment-9625112</guid>
					<description>Glad you're feeling better. Thanks for the add. Looking forward to seeing ya around. Yall take care, cher. 

Cheers, Robbie</description>
		<content:encoded><![CDATA[<p>Glad you&#8217;re feeling better. Thanks for the add. Looking forward to seeing ya around. Yall take care, cher. </p>
<p>Cheers, Robbie
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Back at it again&#8230;after a rough couple of months&#8230; by Tim Maloney</title>
		<link>http://blog.bodybuilding.com/avernazza3/2009/01/27/back-at-it-againafter-a-rough-couple-of-months/#comment-9620622</link>
		<pubDate>Fri, 30 Jan 2009 16:13:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/avernazza3/2009/01/27/back-at-it-againafter-a-rough-couple-of-months/#comment-9620622</guid>
					<description>welcome back and i'm glad you're feeling better.</description>
		<content:encoded><![CDATA[<p>welcome back and i&#8217;m glad you&#8217;re feeling better.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Back at it again&#8230;after a rough couple of months&#8230; by gssm</title>
		<link>http://blog.bodybuilding.com/avernazza3/2009/01/27/back-at-it-againafter-a-rough-couple-of-months/#comment-9605492</link>
		<pubDate>Thu, 29 Jan 2009 05:04:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/avernazza3/2009/01/27/back-at-it-againafter-a-rough-couple-of-months/#comment-9605492</guid>
					<description>Glad that your feeling better and excited about hitting the gym. Best of luck to ya!</description>
		<content:encoded><![CDATA[<p>Glad that your feeling better and excited about hitting the gym. Best of luck to ya!
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
