Last weekend was the highlight of my competitive career. I nabbed my first IFBB professional win! Oh my goodness that only took 6 years. I took a few detours within that six years and I can tell you there is nothing that compares to the feeling of being on an IFBB stage. The caliber of http://www.gasparinutrition.com/TeamGaspari/ViewAthleteBlog.aspx?id=62&postid=6806
A few months ago I was asked to write one of my sample leg routines. So I thought I would share it with you. It's always great to try something new.
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