2011 Dallas Europa Post Show Wrap Up

Posted in Other : Aug 16, 2011, 10:49AM

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08/16/2011

Last weekend was the highlight of my competitive career. I nabbed my first IFBB professional win! Oh my goodness that only took 6 years. I took a few detours within that six years and I can tell you there is nothing that compares to the feeling of being on an IFBB stage. The caliber of http://www.gasparinutrition.com/TeamGaspari/ViewAthleteBlog.aspx?id=62&postid=6806

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I really wish you would call more often.

Posted in Other : Jul 28, 2011, 1:57PM

The title of this blog may be confusing and I made sure to post it before I wrote this blog. My dad has said this to me more times than I can to remember. I hear it or some similar variation of it often at the end of our phone conversations. And every time I do I feel the pang of guilt because I know he is right. I really should call more, email more, do more. But I do what I can, when I can. That he does know.....http://www.gasparinutrition.com/TeamGaspari/ViewAthleteBlog.aspx?id=62&postid=6522

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Flex Magazine June 2011

Posted in Other : Jun 7, 2011, 10:14AM

http://r20.rs6.net/tn.jsp?llr=uyw4j4bab&et=1105850233530&s=0&e=001sd2QilCuCvOes3gHbzletXz_AWJXmhdg4yAg2WbMAcqi18nFEWni914Bps_rEY_hcLqUH5p8uj30eE6hDS6lTxGgj9sB6s6xIUCNqIq2ytQ7DTOMDnpHm1b3ZxLVhwhU9Vx2bFNbIl28DFg_tG-s_36M9MlRSCwyXnOlGfUlI_LMPG3RoEFp8g==

Click Picture For Behind The Scenes Video

Flex Magazine

with a pull-out poster, pick up the June issue of FLEX now!

http://r20.rs6.net/tn.jsp?llr=uyw4j4bab&et=1105850233530&s=0&e=001sd2QilCuCvOes3gHbzletXz_AWJXmhdg4yAg2WbMAcqi18nFEWni914Bps_rEY_hcLqUH5p8uj30eE6hDS6lT30s2lmKCO2MlbqFqdD7zPosim8vRJGM95zFQjzWh7a_kd_AdoXLjJKWtdvtCiCd5nd7eKrjO9Vr

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A Sample Leg Routine

Posted in Training : Apr 27, 2011, 5:34PM

A few months ago I was asked to write one of my sample leg routines. So I thought I would share it with you. It's always great to try something new.

Click this link to read more http://bit.ly/lb1s9l

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I am in the air right now!

Posted in Nutrition : Apr 25, 2011, 3:47PM

I am in the air right now @VirginAmerica

check my new blog http://www.gasparinutrition.com/blog/?p=5403

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