Changes

Got to the gym today… I must say that all in all it was a good day. I didn’t break any records but i was able to break a really good sweat. My body responded good at first but later in the session i started to feel sick; so I called it a day. Muscle memory is a good thing.

This entry was posted on Sunday, September 6th, 2009 at 7:37 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.