Changes

Visiting the in-laws this weekend… so I don’t have the base gym at my disposal; the plan was to kick start my road back to the gym with a weight filled evening. That was derailed when i strolled up to the local Gold’s and learned that they closed at 6pm… wow and no it wasn’t just for the holiday weekend. This is not a jab at Gold’s gym I just figured that they would have been opened a little later. So whats a brother to do… i know whipout the old P90X rountine, what was i thinking that shat kick the crap out of me… for real. Today i learned that my cardio is crap and my muscle memory does not exsist right now… top it all off I decided that it would be good idea to run two mile. Verdict… this is my crawl phase… give a month and I’ll be at the walk phase. just got to ease into it… can’t be stupid.

This entry was posted on Saturday, September 5th, 2009 at 10:05 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.