Get serious
Training aimlessly…day in and day out. Always looking in the mirror to see the results and they’re not there. It must be the routine…so change the routine after only two weeks of work… Yeah just start over. Why do we do this to ourselves? It is the same for dieting…after two days of drinking water we expect to dramatic results, uh nope! Not happening. It is said that it takes at least 30 days for an action to become a routine…not two weeks!! Time is not the only factor… how hard you work while at the gym is another factor: if you are lifting the same weight that you started with six months ago; it is likely you will not longer see any gains and this can be a source of frustration that can cause one to quit working out. Shit in life doesn’t come easy and creating a new body form the old defiantly falls into that “not easy category.” Put in the time and put forth the effort and the changes will come…trust me they will come. Some people say that Rome wasn’t built in a day…true; well you didn’t get out of shape over night.
February 5, 2009 at 8:08 pm
Awesome Blog! I have been doing it for 3 weeks and down on myself for not seeing any results. You’re right, people shouldn’t expect results immediately it comes with hard work and allot of sweat.