U S Post Office prohibiting clean eating!
Wednesday, January 21st, 2009Arrrrrrgggggghhhhh! I am annoyed! I ordered a recipe book that everyone here loves on "Clean Eating". It should of been here quite awhile ago and yet somehow it was last seen in PA on Jan 6. Why are my plans always hampered not by my desire but by the error of others? Ok maybe it is not an error per se just incompetence. All I want is to eat clean it is very important as you all know. Why is the USPS against me?!?! Oh the drama! I have been doing the best I can without but I know my diet can be improved and well I need fresh recipes for I am a very literal person. I can do much better with said book. One day it will get here and then yummy clean eating time.
Other then that set back training has been steady. My left shoulder/back/chest area has been sore but seems to be ok once it warms up with lighter weights. This sorta worries me but I just keep thinking it is nothing and hope for the best. On a more positive note the cardio seems to be doing better for me now that me and the workout partner have switched to running on a thread mill (seperate ones). I have been trying to do HIT with it and for the most part have been successful with switching from minute to minute. I believe my high level could be higher but don’t want to do too much just yet for I am still getting used to the machine. In a couple weeks I figure I will be blazing. Hopefully faster then the snail mail. Peace.
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