That horse can kick!
Well I am back at the gym though barely. I was pretty sick in the sense that I just felt weak. I am better now and looking forward to pullups later today as well as cardio. My weight did a ridiculous spike up over the 5 days I was ill. It is back down but will need to keep dropping. This was sorta temporary kick in the teeth but it is all good. I still have not doubled up on my cardio but will do my usual today on the stair machine for 30 minutes. I then gotta do some tile grouting with a buddy for a lil extra cash then off to my overnight job. I plan to borrow my camera that I sold the tile buddy to get a few new pics up tonight. They will not be the best quality but will give me an idea of where I came from and where I am heading aka motivation. I have a sweet gal friend (one of my used women) gonna take some better one’s this weekend so hopefully that will keep me on my diet and fleet of foot.
