Get back on the horse!
My nose is sore and being that is the only body part hurting I suppose you can deduce that I have been sick. I was going to workout today and actually felt better but sorta weak so figured I hold off for another day. The question on my mind is what to do? I only did my Monday chest workout and missed in order back, leg, and arm days with tomorrow being shoulders. What to do? Do I just skip what I usually do and focus on a good shoulder day or do shoulders and abit of say back (pullups chinups and pulldowns) and then Saturday legs and arms in a combo as not to be knackered next week from not doing a thing? Appreciate any late night feedback.
