Comments for atray87's BodyBlog http://blog.bodybuilding.com/atray87 Ready for the World Thu, 26 Nov 2009 12:18:49 +0000 http://wordpress.org/?v=0.32 Comment on Day 3.. Motivation by 12weekhardbody http://blog.bodybuilding.com/atray87/2009/05/14/day-3-motivation/#comment-10277132 Thu, 14 May 2009 20:33:31 +0000 http://blog.bodybuilding.com/atray87/2009/05/14/day-3-motivation/#comment-10277132 Try reverse lunges. They are awesome! Try reverse lunges. They are awesome!

]]> Comment on Day 3.. Motivation by tina1920 http://blog.bodybuilding.com/atray87/2009/05/14/day-3-motivation/#comment-10275202 Thu, 14 May 2009 15:50:02 +0000 http://blog.bodybuilding.com/atray87/2009/05/14/day-3-motivation/#comment-10275202 Motivation is key:) Reading your menu made me hungry...thanks;) Good luck with your goals!! Motivation is key:) Reading your menu made me hungry…thanks;) Good luck with your goals!!

]]> Comment on Day 3.. Motivation by booshnoogs http://blog.bodybuilding.com/atray87/2009/05/14/day-3-motivation/#comment-10274502 Thu, 14 May 2009 14:26:10 +0000 http://blog.bodybuilding.com/atray87/2009/05/14/day-3-motivation/#comment-10274502 Glad to hear you are back on track. Waynesworld can have that effect on people. Glad to hear you are back on track. Waynesworld can have that effect on people.

]]> Comment on Day 2 ‘’The Challenge” by booshnoogs http://blog.bodybuilding.com/atray87/2009/05/13/day-2-the-challenge/#comment-10269652 Wed, 13 May 2009 19:17:58 +0000 http://blog.bodybuilding.com/atray87/2009/05/13/day-2-the-challenge/#comment-10269652 Sounds like you've got a good plan going right now. Good luck. I'm sure you're going to see great results. Sounds like you’ve got a good plan going right now. Good luck. I’m sure you’re going to see great results.

]]> Comment on M.I.A by autumnarun http://blog.bodybuilding.com/atray87/2009/05/11/mia/#comment-10257932 Mon, 11 May 2009 19:42:46 +0000 http://blog.bodybuilding.com/atray87/2009/05/11/mia/#comment-10257932 GOOD JOB! Just stay focused on that goal! GOOD JOB! Just stay focused on that goal!

]]> Comment on M.I.A by WaynesWorld http://blog.bodybuilding.com/atray87/2009/05/11/mia/#comment-10257862 Mon, 11 May 2009 19:29:19 +0000 http://blog.bodybuilding.com/atray87/2009/05/11/mia/#comment-10257862 Looks like you are doing just fine. Remember, its not so much you that needs to catch up as it is your body that needs to. Sometimes you have to drag it kicking and screaming into the next plataeu Looks like you are doing just fine. Remember, its not so much you that needs to catch up as it is your body that needs to. Sometimes you have to drag it kicking and screaming into the next plataeu

]]> Comment on M.I.A by atray87 http://blog.bodybuilding.com/atray87/2009/05/11/mia/#comment-10257832 Mon, 11 May 2009 19:25:37 +0000 http://blog.bodybuilding.com/atray87/2009/05/11/mia/#comment-10257832 Thanks guys.. Nope I am not doing bootcamp.. gotta save money :)! I am doing way more weight than ever.. I never lifted weights before so that I my biggest change and interval cardio.. I do want to go back to bootcamp before my Jamaica trip!! Thanks guys.. Nope I am not doing bootcamp.. gotta save money :) ! I am doing way more weight than ever.. I never lifted weights before so that I my biggest change and interval cardio.. I do want to go back to bootcamp before my Jamaica trip!!

]]> Comment on M.I.A by horatiofox http://blog.bodybuilding.com/atray87/2009/05/11/mia/#comment-10257822 Mon, 11 May 2009 19:24:04 +0000 http://blog.bodybuilding.com/atray87/2009/05/11/mia/#comment-10257822 This sounds good. Make sure that your nutrition and weigh lifting is on point though. You can do it. Are you still doing boot camp? Let me know if I can help. Be encouraged! Horatio This sounds good. Make sure that your nutrition and weigh lifting is on point though. You can do it. Are you still doing boot camp? Let me know if I can help. Be encouraged!

Horatio

]]> Comment on M.I.A by ArmdandFabulous http://blog.bodybuilding.com/atray87/2009/05/11/mia/#comment-10257792 Mon, 11 May 2009 19:20:30 +0000 http://blog.bodybuilding.com/atray87/2009/05/11/mia/#comment-10257792 sounds like you are heading in the right direction, I'd say just keep doing it, and your results will come...I'm with you on the impatience for progress! sounds like you are heading in the right direction, I’d say just keep doing it, and your results will come…I’m with you on the impatience for progress!

]]> Comment on I am Under by 12weekhardbody http://blog.bodybuilding.com/atray87/2009/03/29/i-am-under/#comment-10036232 Mon, 30 Mar 2009 12:02:26 +0000 http://blog.bodybuilding.com/atray87/2009/03/29/i-am-under/#comment-10036232 Aw yeah! Way to go! Aw yeah! Way to go!

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