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astrocastro

"get to 185lbs while maintainign strength, speed, and stamina"

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astrocastro's Stats for i could use some tips on forearm/wrist/hand strength
Created:11/06/2009
Last Modified:11/06/2009
Total Comments:0



i could use some tips on forearm/wrist/hand strength

i need to have a really strong grip for mma. any advice?

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