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astrocastro

"get to 185lbs while maintainign strength, speed, and stamina"

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astrocastro's Blog Stats
Created:06/30/2009
Total Visits:469
Total Blog Entries:62
Total Comments:93


i could use some tips on forearm/wrist/hand strength

November 6, 2009

i need to have a really strong grip for mma. any advice?

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started MMA training last night

November 5, 2009

it was alot of fun. really intense cardio. i can run 10 miles outdoors and i thought my cardio was pretty good but DAMN! the cardio circuit trainign was intense. along with sprints and laps. i got my ass handed to me but i learned alot.

my shins are effed up from kicking the bag. im limping around the house and sore in lots of places. luckily today is my day off.

i cant wait to heal up and get back in there!

actually

November 4, 2009

i found another place that charges 80 bux a month its called team twisted. im goin down their 2 check it out today

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Teamquest Mixed Martial Arts

October 16, 2009

my best friend and training buddy joined about a month ago. i saw him today for the firts time in a couple weeks.

hes losing mass but hes getting really cut up. and his face was all f*cked up with bruises and mat burns.

 

that sealed the deal for me. im joining. 

 

i just have to pull 140 bux a month out of my ass plus $200-$300 in gear. ill figure it out. just cut back on everything.

and so there we have it you guys. my bodybuilding goals are going to manifest themselves into this new outlet; fighting.

so i hit the gym today for the first time in a whileee

September 18, 2009

it was really hard… i was in so much better shape two weeks ago. all the partying came back to bite me in the ass. but atleast im back. my heads back in the right place.

eating right, thinking right, lifting right.

its good to be back guys :)

haven’t worked out in two weeks. too ashamed to post anything

September 16, 2009

college.

work.

girlfriend and friends.

plus i got sick i hope i get better soon. but yah thats my scenario right now. workin out has taken a backseat. i really do miss it but there are so many distractions

so i checked out the whole boxing thing

August 28, 2009

way too over priced. the cheapest is like 90 bux a month for some ghetto little place. im just gona renew my 30$ a month membership

no more gym membership =(

August 28, 2009

is complicaed but basically i cant renew my membership until im 18, which is in a couple months. i decided i should take some time learnign a combat sport.

i really like boxing, always have. so im going to look for a good boxing gym around here. i think it would be great cardio and alot of fun. so yah ill give tha a couple months atleast and then see if i want to renew my membeship. ill keep u guys posted

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im a f*cking beast

August 26, 2009

pardon my cockiness but god damn. i realized im on a steady climb even tho sometimes my mind tells me otherwise. i tend to never look back but thats part of my strength. i have the strength to feel like **** every once in a while, but make the best of it! i rebound and come back twice as strong every time. i might not be putting up massive weights but mentally i feel stronger than any weight. i give myself challenges and its only a matter of time before i acheive them. it might take weeks even years, or decades but god dammit i KNOW i will achieve them or else my inner self wouldnt have set them in the first place. to my friends on bodyspace thank you all for helping me realize this i wont let us down

depression hits me like a f*cking train sometimes

August 25, 2009

nothing to look forward to. stupid family doesnt see my potential or respect me…my parents dont trust me just cus i got caught smokin weed a while back..even though since then ive gotten a job and done good in school…**** half my paycheck goes to them im a damn provider in this household and yet they still dont respect me. STUPID girls all the same…i wont even get started on that.

**** even if i do finish college, achieve my fitness goals, and become S.W.A.T, my dreamjob. even if i do all these things ill be ****in lonely. 75% of cops divorce atleast once…assuming i find a bitch capable of carrying an intelligent conversation with me in the first place. and how can i find a girl thats comfortable with the fact that i might not come home alive on any given day.

im only happy when im drinking…artificial happiness **** that. i want the real ****. i need a grown ass woman or somethin cus all these little girls are not cuttin it. idk maybe im just venting someone cheer me up haha

 



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