Lift it, bench it, blog it!

We found out a week ago that we’re having a baby!  It took me 4 LONG months (after competition) to put on the much needed (but undesired) body fat to concieve our first child.  I have to say I’m not as gross as I thought I would be.  At around 20% I still have the athletic look.  AND I’ve lost some weight (probably muscle) … oh well.  No major symptoms yet so I’m still working out and going about my business as usual.  I’m trying to stay hydrated/cool and lifting to maintain. My goal is to compete in the Fall of 2010 or Spring 2011. Just depends on how everything turns out.

New workout schedule: MWF weights & 30 min cardio; TTH low intense 45 min cardio

This entry was posted on Wednesday, October 21st, 2009 at 4:04 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.