06.05.09
Exercise:
I went for a bike ride today for 30 minutes after waking up.
It was a bit chilly outside but it was refreshing. I listened to City and Colour as I rode through a nearby park located next to the river. As I was riding down a path something caught my eye, I turned to look and to my surprise a deer was standing there - just 7 feet away from me! I stopped for a while to admire it’s beauty, looking around a few times to see if I could spot any fawns but unfortunately there were none. She didn’t seem afraid, but rather curious; her head positioned near her hooves but her dark eyes locked on me. I talked to her for a while, but she got bored of me and slowly walked away to eat some leaves. I rode away feeling extremely happy - I LOVE animals so so much. :)
I got really bad cramps around 5pm and had to take some Ibuprofen and lay down, ended up sleeping for 3 hours but felt much better afterward. I hope I don’t get them again tomorrow..
Food:
Protein slushie
3 egg omelet with green peppers
Bagel with cream cheese, juice
Tomato and banana
Pasta
