Leg Press
Monday, July 16th, 2007- June 16 2007
leg press : 45 lbs
- June 30 2007
leg press: 90 lbs
- July 16
leg press: 135 lbs
- July 25
leg press: 180 lbs
- august 3
leg press: 270 lbs
- October
leg press: 320 lbs
Archive for the 'Training' Category
First Training
Thursday, June 28th, 2007- 3x 10 mins = Running
- 10x 45Lbs = Leg press
- 10 x 65 Lbs = Leg press
- 20 x 20 Lbs =
- 50 Sit-Up
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