Quick little update
Where I’m at now.. just trying to get through the next couple of week’s before school’s out for a nice little 3 month break. Trying to keep up with my training, but I’m taking the fortnight off from thinking too much about food.
This is what I’ve been doing:
Day 1: Shoulders/Cardio (Step class)
Day 2: Arms/Spinning, Dance/step class
Day 3: Legs, High impact aerobics (or no cardio depending on how my legs feel)
Day 4: Rest or light spinning
Day 5: Chest/Back
Day 6: Spinning
Day 7: Rest …Stretch..
As I said, having a diet break, more carbs so I can think straight and just trying to maintain endurance and energy levels, and the gym helps in some way to manage the evil stressor that is school.
Also I just started using the workout tracker! It’s actually not that time consuming and looks quite handy. Now if only we can log our cardio workouts as well.. then I won’t feel so lazy :p
February 23, 2008 at 10:04 pm
smart to up the carbs during those finals..i hope u did well..i just turned in my mi-term yesterday and everybody thinks i’m on drugs because i’m so "giddy"..hahah