ashleybeth0721’s BodyBlog

So I’ve decided to make some major changes in my life with the hopes of competing and getting back into modeling in the future. I’m 5′.5′’ and about 140 lbs right now but would like to get down to 110. The hard part is that I honestly have no idea where to start when it comes to a diet. I read articles and they all say something different. I also live with my fiancee and his family who loves high fat and fried foods…yuck! So that makes eating clean even harder! Any advice would be so helpful and greatly appreciated!