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ashRD2b

"put on as much muscle over the next 18 weeks...then take 1st (overall figure) in the APRIL OCB show!!!!"

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ashRD2b's Stats for
Created:04/09/2007
Last Modified:04/09/2007
Total Comments:0



Blog Entry

Successfully accomplished my lower body routine!!! It was rough, considering i haven’t done legs for 5 days now other than cardio. I hate getting sick! My diet was not very adequate, however tonight it should be much better! I’m going to a sushi bar…..all the sashimi i want!!! yum….protein LOADING! If anyone knows any guilt free mixed drinks….please give me some feedback! i ust turned 21 in feb. and i’m still trying to get used to going to bars and drinking…..it is totally screwing up my diet!!!! thats saying a lot too, because i’m a nutrition major!

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