arod1123's BodyBlog http://blog.bodybuilding.com/arod1123 my super Bodybuilding.com BodyBlog Thu, 08 Jan 2009 04:42:02 +0000 http://wordpress.org/?v=0.32 en I forget im not normal! http://blog.bodybuilding.com/arod1123/2009/01/07/i-forget-im-not-normal/ http://blog.bodybuilding.com/arod1123/2009/01/07/i-forget-im-not-normal/#comments Thu, 08 Jan 2009 10:42:02 +0000 arod1123 Training http://blog.bodybuilding.com/arod1123/2009/01/07/i-forget-im-not-normal/ So here I am trying to work as hard as I can to win the muscle tech contest. Well, i was up for it but my body wasn’t, after two days of hard training, it gave up on me. Now i’m in bed with a fever of 102 and a bunch of chills through out my body. It’s hard to accept that fact that my body is not what it used to be, now a days i have to rest a day or two after each session otherwise ill get sick. I guess i won’t win the muscle tech contest but eventually i will have a transformation

]]> http://blog.bodybuilding.com/arod1123/2009/01/07/i-forget-im-not-normal/feed/ Almost getting there! http://blog.bodybuilding.com/arod1123/2008/10/17/almost-getting-there/ http://blog.bodybuilding.com/arod1123/2008/10/17/almost-getting-there/#comments Sat, 18 Oct 2008 05:51:41 +0000 arod1123 Training http://blog.bodybuilding.com/arod1123/2008/10/17/almost-getting-there/ Wow!!! 147 lbs, last time i was around that weight was back in my sophomore year of high school right before i got sick.  This might not be much to many of you outthere, but to me this is a huge accomplishement, if not the biggest one as far as health in the past 15 years, wow.  I need three more lbs to reach my goal and after that i can concentrate on cutting and transforming my body.  CAN’t WAIT! 

]]> http://blog.bodybuilding.com/arod1123/2008/10/17/almost-getting-there/feed/ I’m I doing to many calories? http://blog.bodybuilding.com/arod1123/2008/09/29/im-i-doing-to-many-calories/ http://blog.bodybuilding.com/arod1123/2008/09/29/im-i-doing-to-many-calories/#comments Tue, 30 Sep 2008 12:24:18 +0000 arod1123 Training http://blog.bodybuilding.com/arod1123/2008/09/29/im-i-doing-to-many-calories/ Hey just one quick question?

 My goal is to gain muscle and weight about 150 lbs, unfortunately i don’t have much control over my diet. I can’t eat by mouth so i have a tube in my stomach which i use to feed myself with a special kind of milk that the doctor prescribed.  Overall i take nine cans a day which gives me about 2500 calories per day, 360 gm of carbohydrates, 120gm of protein, and 80 gam of fat.  Is this too much if i want to get rid of some of the fat and get more muscle?  Should i bring it down to 8 cans which will bring  my calroies to 2200? or just keep the same 9?  I would really appreciate your answers, thank you

]]> http://blog.bodybuilding.com/arod1123/2008/09/29/im-i-doing-to-many-calories/feed/ Blog Entry http://blog.bodybuilding.com/arod1123/2008/09/29/6245162/ http://blog.bodybuilding.com/arod1123/2008/09/29/6245162/#comments Tue, 30 Sep 2008 12:23:29 +0000 arod1123 Training http://blog.bodybuilding.com/arod1123/2008/09/29/6245162/ Hey just one quick question?

 My goal is to gain muscle and weight about 150 lbs, unfortunately i don’t have much control over my diet. I can’t eat by mouth so i have a tube in my stomach which i use to feed myself with a special kind of milk that the doctor prescribed.  Overall i take nine cans a day which gives me about 2500 calories per day, 360 gm of carbohydrates, 120gm of protein, and 80 gam of fat.  Is this too much if i want to get rid of some of the fat and get more muscle?  Should i bring it down to 8 cans which will bring  my calroies to 2200? or just keep the same 9?  I would really appreciate your answers, thank you

]]> http://blog.bodybuilding.com/arod1123/2008/09/29/6245162/feed/ Welcome! http://blog.bodybuilding.com/arod1123/2008/09/26/welcome/ http://blog.bodybuilding.com/arod1123/2008/09/26/welcome/#comments Sat, 27 Sep 2008 03:34:35 +0000 arod1123 Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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