Comments for arod1123's BodyBlog http://blog.bodybuilding.com/arod1123 my super Bodybuilding.com BodyBlog Fri, 11 Dec 2009 10:50:13 +0000 http://wordpress.org/?v=0.32 Comment on I forget im not normal! by Denzil http://blog.bodybuilding.com/arod1123/2009/01/07/i-forget-im-not-normal/#comment-10571371 Tue, 30 Jun 2009 11:42:58 +0000 http://blog.bodybuilding.com/arod1123/2009/01/07/i-forget-im-not-normal/#comment-10571371 Of course you can do it, you just have to train smarter instead of harder. Remember rest is good! muscle can only repair and grow when we rest. Its good to hear the feeding tube is working, and that you are gaining weight as this will help with the gains. If you need 2 or 3 days rest between workouts cool all the more time to grow strong. You may want to look at Starting strength by Riptoe, you'll have to adjust the program so you get the rest you need start light, learn good form, and do no more than 3 compound excercises per workout to a maximum 3 sets of your 5 rep max, this should point you in the right direction. Good luck eat Big and dream Bigger, paitance and brains will bring the results you what. Of course you can do it, you just have to train smarter instead of harder. Remember rest is good! muscle can only repair and grow when we rest.

Its good to hear the feeding tube is working, and that you are gaining weight as this will help with the gains.

If you need 2 or 3 days rest between workouts cool all the more time to grow strong.

You may want to look at Starting strength by Riptoe, you’ll have to adjust the program so you get the rest you need start light, learn good form, and do no more than 3 compound excercises per workout to a maximum 3 sets of your 5 rep max, this should point you in the right direction.

Good luck eat Big and dream Bigger, paitance and brains will bring the results you what.

]]> Comment on I’m I doing to many calories? by donewaiting http://blog.bodybuilding.com/arod1123/2008/09/29/im-i-doing-to-many-calories/#comment-9605942 Thu, 29 Jan 2009 06:55:31 +0000 http://blog.bodybuilding.com/arod1123/2008/09/29/im-i-doing-to-many-calories/#comment-9605942 Hi! My personal feeling on that--i'm a nursing student--is that you should stick with eactly the diet ordered by your primary MD, and increase your exercise. The thing about reducing your intake when you're NPO is that those cans contain more than just calories--there are vitamins and minerals there too that you need to be healthy. I'd say talk to your doctor about it before modifying the plan they've come up with for you, as well as seeing what they think about your goals in relation to your recovery from illness. If anything, increased effort in the gym is going to require more calories, not less. Best wishes to you, and congrats on becoming a new dad :) Hi! My personal feeling on that–i’m a nursing student–is that you should stick with eactly the diet ordered by your primary MD, and increase your exercise. The thing about reducing your intake when you’re NPO is that those cans contain more than just calories–there are vitamins and minerals there too that you need to be healthy. I’d say talk to your doctor about it before modifying the plan they’ve come up with for you, as well as seeing what they think about your goals in relation to your recovery from illness. If anything, increased effort in the gym is going to require more calories, not less. Best wishes to you, and congrats on becoming a new dad :)

]]> Comment on I forget im not normal! by Jaded611 http://blog.bodybuilding.com/arod1123/2009/01/07/i-forget-im-not-normal/#comment-9407912 Tue, 20 Jan 2009 05:03:16 +0000 http://blog.bodybuilding.com/arod1123/2009/01/07/i-forget-im-not-normal/#comment-9407912 Who says you won't win? You just have to train differently that's all. You're putting your whole heart into this and I'm very proud of you!!! Keep going, keep going, keep going! Who says you won’t win? You just have to train differently that’s all. You’re putting your whole heart into this and I’m very proud of you!!! Keep going, keep going, keep going!

]]> Comment on Almost getting there! by VT dad http://blog.bodybuilding.com/arod1123/2008/10/17/almost-getting-there/#comment-3589172 Sat, 18 Oct 2008 01:13:30 +0000 http://blog.bodybuilding.com/arod1123/2008/10/17/almost-getting-there/#comment-3589172 Wow, you've come a long way. Keep it up. Keep moving forwards. Wow, you’ve come a long way. Keep it up. Keep moving forwards.

]]> Comment on Almost getting there! by china2u http://blog.bodybuilding.com/arod1123/2008/10/17/almost-getting-there/#comment-3583462 Sat, 18 Oct 2008 00:02:48 +0000 http://blog.bodybuilding.com/arod1123/2008/10/17/almost-getting-there/#comment-3583462 Congratulations honey, you keep it up! I wish you much luck and continued good health. If I I could I'd give you three of these pounds I'm trying to get rid of!! LOL :-) Congratulations honey, you keep it up! I wish you much luck and continued good health. If I I could I’d give you three of these pounds I’m trying to get rid of!! LOL :-)

]]> Comment on Welcome! by Mr Bodybuilding http://blog.bodybuilding.com/arod1123/2008/09/26/welcome/#comment-3237402 Fri, 26 Sep 2008 21:34:35 +0000 http://blog.bodybuilding.com/arod1123/2008/09/26/welcome/#comment-3237402 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.

]]>