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Hey just one quick question?
My goal is to gain muscle and weight about 150 lbs, unfortunately i don’t have much control over my diet. I can’t eat by mouth so i have a tube in my stomach which i use to feed myself with a special kind of milk that the doctor prescribed. Overall i take nine cans a day which gives me about 2500 calories per day, 360 gm of carbohydrates, 120gm of protein, and 80 gam of fat. Is this too much if i want to get rid of some of the fat and get more muscle? Should i bring it down to 8 cans which will bring my calroies to 2200? or just keep the same 9? I would really appreciate your answers, thank you
