Day 1 back to gym following hernia repair!
Well, today was day number one back to the gym following my hernia repair. I know it set me back alot, so I know I need to bust my butt. I was cleared to go back 2 weeks ago, but I dont wanna have another set back, so I figure I needed another couple weeks to mentally tell myself I was fine. Damn the strength is gone, and the diet sucked when I was off. I am ready to kick it in to high gear though.
