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arkskier

"by end of this year: deadlift 285, squat 250, pullup +55, 20 BW chinups, 15 wide-grip pullups, military press 130, dip +85, 19 % bf"

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arkskier's Blog Stats
Created:05/22/2008
Total Visits:238
Total Blog Entries:1
Total Comments:1


Welcome!

May 22, 2008

Man, I’m on a plateau. I feel bad. My military press numbers just won’t budge. My shoulders are not growing. Ugh.



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