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arkskier
"for 2009: deadlift 360, squat 275, military press 140, dip +100, 16 % bf, 20 chinups/pullups, 70 pushups, win a local powerlifting competition"

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arkskier's Blog Stats
Created:05/22/2008
Total Visits:369
Total Blog Entries:1
Total Comments:59


Welcome!

May 22, 2008

Man, I’m on a plateau. I feel bad. My military press numbers just won’t budge. My shoulders are not growing. Ugh.

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Latest Comment: <strong>Meridia....</strong>...

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