http://blog.bodybuilding.com/arch47/2008/01/11/a-painful-lesson/ Change is for the better! Sun, 06 Dec 2009 05:33:24 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/arch47/2008/01/11/a-painful-lesson/#comment-1038192 Tue, 15 Jan 2008 11:39:32 +0000 http://blog.bodybuilding.com/arch47/2008/01/11/a-painful-lesson/#comment-1038192 First...60! ..you look damn good man!...then your elbow storry ...yes, i know...have the same whit choulder!...don't ruch it!...it's take time !!....stay well! First…60! ..you look damn good man!…then your elbow storry …yes, i know…have the same whit choulder!…don’t ruch it!…it’s take time !!….stay well!

]]> http://blog.bodybuilding.com/arch47/2008/01/11/a-painful-lesson/#comment-1022132 Fri, 11 Jan 2008 20:55:13 +0000 http://blog.bodybuilding.com/arch47/2008/01/11/a-painful-lesson/#comment-1022132 2008 will be a better year for your buddy! Start back slow and pick up spead ad you go. Good luck! 2008 will be a better year for your buddy! Start back slow and pick up spead ad you go. Good luck!

]]> http://blog.bodybuilding.com/arch47/2008/01/11/a-painful-lesson/#comment-1021662 Fri, 11 Jan 2008 18:39:06 +0000 http://blog.bodybuilding.com/arch47/2008/01/11/a-painful-lesson/#comment-1021662 I seem to constantly plug this - try Universal Animal Flex . I am not alone in using this . a lot of the forum users also say the same. Its specifically for joints , is mid - price [ i think its on offer at the site store] and comes in packets , so you always get the correct dose. I use it as i had ankle problems and it works well.Only a suggestion. I seem to constantly plug this - try Universal Animal Flex . I am not alone in using this . a lot of the forum users also say the same. Its specifically for joints , is mid - price [ i think its on offer at the site store] and comes in packets , so you always get the correct dose. I use it as i had ankle problems and it works well.Only a suggestion.

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