aquariustim’s BodyBlog

hi every one, today was my 3rd day atthe gym after a break of 4 weeks due to rotator cuff injury..now iam all stiff every bone and muscle is aching..:) but I know that feelin we all do..its fresh blood goin back in those muscles..man i did chest and tri today..so lets keep at it.. ihave started back on animal pack combined with whey protien..:)

This entry was posted on Monday, May 11th, 2009 at 12:25 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.