Day 11
Well, Christmas parties and family gathering certainly were great - with the exception of all of the food in my face. Maybe I should have waited to start my change on January 1st….oh well. I did better than most years. I worked out hard (weights and cardio), but did not eat very "clean" for about two or three days in a row. Back to it today. I will not weigh myself until this Wednesday morning….
December 28, 2008 at 1:45 pm
I feel you. I did jump on the scale so I could see the damage. Not too bad but starting back today. Don’t beat your self up. Good cooking sure tasted great, though.