My Humble Journey

My progress pictures look the same to me even though I’m 15 pounds lighter. This is disheartning to me…maybe the 15 pounds came from the air in my head.

Someone suggested accupuncture….sounds interesting.

I was so very excited to see that the scale finally moved this morning, but more importantly, that I’ve lost a few more inches. I’m finally in the 140’s after several months of struggling int he 150’s. P90X is really starting to get inteste (man that yoga is a killer), but I feel great & I’m motivated to keep eating clean foods throughout the week. I did splurge on Thanksgiving weekend, but was still able to watch my caloric intake on the road & choose better options.  

I have also chosen to invest in better quality food even though it means paying a bit more at the cash register. We’ve found ways to make food last a bit longer and since vegtables, legumes, & fruit are filled with fiber, they really do fill you up longer than convenient packaged foods. So-here’s to good health (outside & in)!