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apatx1

"To be fit and comfortable in my own skin-regardless of what the final product looks like."

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apatx1's Stats for October 2008
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Archive for October, 2008

P90X

Tuesday, October 28th, 2008

I needed a good workout I could do at home for when I can’t go to the gym and I orded P90X.  I’m wondering if there is anyone who has these DVD’s and can provide thier opinion on them. The shipment should be arriving the first week of Nov. The only thing I need to purchase is a pull-up bar that fits a doorframe. I’m cautious about buying a cheap one, so any suggestions would be helpful. I would have loved to have ordered the one they sold with the system, but I could not justify paying $45.00 plus S&H.  

Post-natal Running

Thursday, October 9th, 2008

I got brave this week and started running in the AM before baby feeds. Hubby is nice enough to stay home while I try to run. This is the best cardio for me, really gets the HR up. Did notice my right knee has a nagging ache now, so I asked my trainer what may be going on. I had never had any type of knee issues prior to pregnancy, even when I was running 2 miles a couple of times a week. She told me it’s most likley my body getting used to my new hip structure (since they grew in width) which can make my toes turn slightly inward impacting my knee.  I’ll have to really focus on my form while I run.

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